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Showing posts from February, 2017

How to Get Clear Skin at Home

Every woman wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person’s beauty. Healthy skin helps you feel beautiful as well.

Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.

There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin.

Here are the top 10 ways to get clear skin at home.

9 outfit ideas, except saree that you can wear at the wedding festivities

The shaadi season is on and you’d be heading to if not more than at least one of the weddings. Wedding festivities bring with them dress-up, lots of yummy food and fun. But the one thing that most of us girls dread this season is the big question – ‘What to wear for a wedding?’

Top 10 Healthy Tips

Here are the Top 10 things you can do to get healthy. These are the most important nutrition and lifestyle changes that everyone can make to gain or maintain optimum health.

I encourage everyone to follow this program for at least 90 days, and then reevaluate their health concerns. This paper, 10 healthy habits, further expalins each of the Top Ten Tips listed below.

The top 10 things you can to do to get healthy now:

7 Ways to Prevent Split Ends

Regardless of how you get split ends, they will not just go away.

The only way to get rid of split ends is to have them snipped off. But you can take care of your hair and prevent splits from occurring at the first place.
What causes split ends?

The longer the hair, the older the end and therefore more prone to split ends.

The daily grind – washing, combing, styling, and chemical treatments – can cause the hair cuticle, which is the outside protective sheath of the hair’s shaft, to wear off. Once the cuticle is damaged the inner layer of hair is exposed, and it becomes weakened, dehydrated and damaged, making the hair prone to split ends.

6 Ways to Boost Women's Health

Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic.

To look and feel your best at every age, it’s important to make smart lifestyle and health choices. Here are six simple things that women can do every day (or with regularity) to ensure good health:

Do You Have A Sleep Disorder? Answer These 5 Questions To Find Out

Don't hit the snooze button on your sleeping probs.

Raise your hand if this morning ritual sounds familiar: After punching the lights out of the snooze button a few times, you finally peel yourself off your bed and stumble into the bathroom. As you're brushing your teeth in slow-mo, with your hair standing up in every direction, you stare at your own hot mess in the mirror. For a quick minute, you seriously contemplate quitting your